Anxiety and weed are more connected than we thought. There are many studies that have looked at cannabis and some of the constituents as a potential way to treat anxiety, but there are some that also can be a trigger for paranoia, with some even making it possibly being a way to create more anxiety. It can, however, help with treating various anxiety conditions and disorders.
It’s vital that we make sure that both medical and other users are sometimes victim to those who have weed anxiety, and it’s something that makes dealing with various conditions far more important. Solet’s talk a little bit about it, and how to prevent it.
What Weed Anxiety Is
There are certain situations which cause anxiety, but sometimes with weed, it can create distress in a person’s mind, usually mental. It can cause stomach issues, sickness and vomiting, and so much more. It can also create panic attacks too, and cannabis use with anxiety are far too common.
Weed anxiety usually comes with certain signs. First, it begins with bad thoughts coming into your mind, usually ruminations that are troubling, or those which are hard to get rid of, and then it creates physical symptoms similar to different panic attacks, and inability to move in a comfortable manner.
People that deal with episodes of this condition oftentimes report that they’re trapped within their own head, with their thoughts becoming far too loud, and they feel like they struggle to follow what’s currently going on. They may look around, feel like they’re being watched and whatnot.
How do I stop this?
The best thing to do if you have this, is to accept that yes, you’re anxious. If you feel a bit better about this, you’ll be able to handle the reduction of anxiety even when there is no weed involved. The best way to treat this, is to take some breaths, and ten wait till you feel normal once again.
A good way to prevent this is to take either a cold shower or put some cold water down your neck. This can pull you out of a state of dazed and confusion. Eating and drinking something also pulls you out of a panicked state. You also may want to distract your mind. Relaxing music that helps you feel good, and something that takes you out of the racing throughs is definitely super important to look at too.
You also may want to force a mindset that’s positive, even though this is hard. This is something that helps you nudge yourself towards a mindset which is much more positive, helping you get a much better disposition as a result of this. With recreational weed anxiety, this does get strong at first, but it does wane with time, and time is the best way to wait it out.
In some cases, especially with weed anxiety, the symptoms do depend on the way you take this. The problem with edibles, is that if you take too much, it does cause weed anxiety, lasting a lot longer than if you inhale it through vaping or smoking. That’s a lot faster. It’s important to realize that it can take anywhere form 10 minutes to a few hours before you feel “normal” again. it may feel like forever, but if you try this, and you also use the techniques to help mitigate those feelings, you’ll be a lot better off.
It’s important to make sure that you understand what your brain is going through, and make the changes as needed to enhance your experience.
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